to diet or die, that is the issue.
Okay. I admit it - I’m exhausted. The drama of this week finally caught up with me today while I was eating my salad. Cause salad is diet food, right? And the doctor said I needed to lose weight, right? So I forgo a trip to The Stand or some other burger joint and get a salad from the deli upstairs. Lettuce, cucumbers, turkey and swiss. Except it was pointed out to me the turkey and swiss are SUPER HIGH in sodium. So that in effect cancelled out the good I was doing by having a salad. I may as well have had that gooey chicken sandwich with homemade kettle chips. I wish I could call a “do over” and get something truly healthy for me. I think what’s freaking me out is the fact that not only do I have to change my lifestyle eating habits, but I also need to factor in the need for a low sodium diet as well. I’ve done the diet thing before (oh so many times), but never have been in the position of needing to consider salt intake. And with all the day to day stuff going on, I’m just feeling overwhelmed today.
Pity Party, table for 1. I’m at a loss (other than the hair loss).
Speaking of hair loss, I think I’m going to draw a smily face in the little bald patch on for tall people to look at if they happen to notice the top of my head.
